We all know that a diagnosis of primary Breast Cancer brings along with it a lot of mental and physical stress, for ourselves and our partners and families alike.
3 Stress Busting TipsKeep reading
I really am……but it hasn’t always been this way, in fact I have been through a journey of self-doubt, self-loathing, negative self-talk, self-hate, self-reflection and self-healing. How has this happened…..how did I get here. 🙏 Mindfulness Mindfulness was such a discovery for me in 2018 and has played a major role in my life in the…Keep reading
You can only do what you can, with what you have available to you right not…..that’s so true. The last few days I have been ‘lost’ in the haze of website updating – and ‘lost’ is no understatement! I am no technical whizz, but neither am I totally useless; although I was called a luddite…Keep reading
Something went wrong. Please refresh the page and/or try again.
Can’t find what you’re looking for? Use the search form to search the site.
Get new content delivered directly to your inbox.